When I first had skye i found doing anything for me other than showering and eating regular meals next to impossible. it was actually easier to put everything on hold. But lately I've made time to add things back in. Actually I've had to put them back in for my mental health.
Some of the things I have reintroduced to my life post Skye are:
- painting my toenails
I've also started a gratitude journal, but more about that another time.